How to make time work for you?
I want to talk about time some more. It’s not just that it’s on my brain lately – it’s mostly that understanding time is super-important [...]
I want to talk about time some more. It’s not just that it’s on my brain lately – it’s mostly that understanding time is super-important [...]
“I don’t have time to exercise.” How many times have you said that? Or heard someone else say it? It’s the No. 1 excuse for [...]
What’s your No. 1 investment? Your mortgage? Retirement account? Kid’s college fund? What if I told you that your No. 1 investment should be your [...]
A common human experience is to endure things that make them unhappy either until they snap and can’t take another moment or until they die. [...]
In my years in the health and fitness industry, it’s not unusual for me to see people stay in contemplation for YEARS before taking action [...]
It’s easy to get caught up in “not enough.” Not having enough money or the perfect job or the body you want. Experiencing scarcity and [...]
Sometimes when clients first come to me, all they think they need to do to drop some body fat is start exercising and paying attention [...]
Whether you’re currently working with us here at Get Active, whether you have in the past or you may in the future, it’s important to [...]