Welcome to Get Active Group Classes, where strength meets community! Are you ready to unleash your true potential? Our invigorating group classes offer a diverse range of workouts designed to challenge and inspire you. No matter your fitness level, our expert instructors are here to guide you every step of the way, helping you achieve your goals and become the best version of yourself.

Ignite Your Passion with Our Group Classes:

Strength & Conditioning: Stronger Together, One Rep at a Time

At Get Active PT, our Strength & Conditioning class brings out the best in every participant—no egos, no expectations, just a supportive community ready to help you achieve your personal best. Every class is a unique experience that fuses functional strength, bodybuilding, and CrossFit-inspired movements for a workout that’s as fun as it is effective. We blend classic training methods with EMOM (Every Minute on the Minute), AMRAPs (As Many Reps As Possible), time caps, and HIIT styles, keeping things fresh so you never know what’s coming next.

HIIT Blast – Fast, Fun, and For Everyone!

Get ready for an exhilarating HIIT session that packs a punch! Our HIIT class combines short, intense bursts of activity with quick recovery breaks, using a mix of equipment like ergos, kettlebells, deadballs, and dumbbells. Each session is designed to get your heart pumping and bring on a healthy sweat, all in a supportive, ego-free environment. Whether you’re a fitness newbie or a seasoned athlete, you’ll find the energy is high, the laughs are real, and the focus is on making you feel incredible. Come as you are and leave with a smile – this class is built for everyone.

Mobility & Strength Class at Get Active PT

Our Mobility & Strength class is the ideal blend of functional strength and flexibility training, designed to help you move and feel better in everyday life. We start each session with targeted exercises and specific stretches aimed at improving range of movement, especially in those problem areas like the lower back, neck, and shoulders. This opening phase is perfect for loosening tight joints and addressing those small niggles or pre-existing injuries that hold you back.

As the session progresses, we transition into strength-building exercises focusing on functional strength and controlled bodybuilding movements. The emphasis is on strengthening the posterior chain—legs, back, and chest—while also targeting smaller muscle groups to support balanced, whole-body health. This combination not only helps you build strength but also fortifies your body against future strains.

With our caring, fun, and down-to-earth approach, Get Active PT’s Mobility & Strength class is designed to make you feel at home, helping you grow stronger and move with ease in a supportive, ego-free environment. This class perfectly complements our Strength & Conditioning sessions, giving you a well-rounded foundation for better movement and strength.

Why Choose Our Group Classes:

Expert Instructors:

Our passionate instructors have extensive experience and will provide personalized attention to ensure you exercise with proper form and technique.

Supportive Community:

Join a community of like-minded individuals who will motivate and inspire you along your fitness journey. Feel welcomed and encouraged every time you step through our doors.

Flexible Schedule:

With multiple classes throughout the day, finding a time that fits your busy schedule is easy. Stay committed to your goals without sacrificing other commitments.

Scalable Workouts:

Our classes can be adjusted to match your fitness level. Everyone can find a challenge suitable for them, whether you're a beginner or an advanced athlete.

Results-Driven:

Achieve real, tangible results with our group classes. Whether you want to lose weight, gain muscle, or improve endurance, our classes are designed to help you reach your goals.

Ready to take your fitness journey to the next level? Join us today and experience the thrill of our group classes. Push your boundaries, unleash your inner strength, and see the progress and transformation you've been waiting for.