Every 4 years you get this
Today we’ve been given an INCREDIBLE gift… An extra day! 🤩 Yes, it's Leap Year Day — a day that comes only once every four [...]
Today we’ve been given an INCREDIBLE gift… An extra day! 🤩 Yes, it's Leap Year Day — a day that comes only once every four [...]
I’ve got a BIG wake-up call for you today — about SLEEP! Did you know that if you don’t get enough sleep, your risk for [...]
I’ve got a recipe for you today that checks all the boxes: 🥑 It’s delicious 🥑 It LOOKS good (they say you eat with [...]
Hey, You know those days when you finally leave work… … and the LAST thing you want to do is hit the gym, cook dinner, [...]
I’ve got a cheat sheet for you today… Be sure to save it because it’ll come in handy the next time you’re confused about the [...]
Controversial statement alert! You’ve heard (probably many times) how important it is to focus on what you WANT. And yes, it is important. Your “want” [...]
Don’t you love a list? I do… especially if it cuts through the hype and makes my life EASY. That’s why I borrowed this list [...]
Imagine how different your life would be if instead of asking yourself: “Can I do that?” … You asked yourself: “HOW can I do that?” [...]
Let’s talk about the most important muscle in your body… your heart! Chances are you don’t spend a lot of time thinking about your heart, [...]