I ran into my neighbor the other day. It was the first time I’d seen her in a while, and she spent five minutes breathlessly talking about “Bridgerton.”
Apparently, it’s a series on Netflix in which my neighbor said she watched all eight hour-long episodes.
Then she said, “Are you still working out? Gosh, I just don’t have the time…”
I’m not kidding! Almost in the same sentence!
Look, I love unwinding and unplugging as much as the next person. But come on! How you spend your time is all about your values, goals – and CHOICES. You have to prioritize yourself and decide what’s best for you in the long run.
Everything has its place.
But not ahead of your health.