Do you love college basketball?
Or could you go a hundred years without hearing another word about it?
Either way, it’s April and I’ve got a lot of fitness programs for you. It’s inescapable. And I’ve got a way to make it fun for ya over the 31 days of the month!
I want to give you this handy month’s worth of movement and wellbeing tips. It has three main points:
- Move your body.
- Do a little bit more each day than you did before.
- Be sure you’re doing something good for your wellbeing every day, even on “rest days” from working out.
Now, I know, for many people burpees ARE madness.
But trust me. Give this plan a few weeks. You’ll have a great time – and you’ll learn something about yourself along the way.
Stay tuned for more updates about our programs for you.
Let me know what you think & if you’re in!