Here’s What’s Really Hard
If we accept that it’s legit hard to be fit sometimes, then let’s also cop to a complementary fact: It’s harder being unhealthy, inactive, sick, [...]
If we accept that it’s legit hard to be fit sometimes, then let’s also cop to a complementary fact: It’s harder being unhealthy, inactive, sick, [...]
Want to know a secret about exercising and eating right? IT’S HARD. You won’t always like it. You won’t always feel motivated. In fact, especially [...]
If you want to get fit or stay fit, then you need a good motivator -- a primary reason why you want to exercise, eat right, [...]
It’s easy to get caught up in “not enough.” Not having enough money or the perfect job or the body you want. Experiencing scarcity and [...]