Why keeping a gratitude journal is so good for you
Are you grateful? Do you regularly pause to appreciate the good things in your life? It’s so easy to get overwhelmed by stress and negativity, [...]
7 ways gratitude changes you
Why should we practice an attitude of gratitude? Well, simply put, gratitude is good for us. Here are just seven ways, out of ZILLIONS. It [...]
Have you felt this yet?
I went for a walk in the park the other day. It was packed with people out enjoying the sunshine, warmer temperatures, and just being [...]
WHY THINGS NEVER CHANGE
A common human experience is to endure things that make them unhappy either until they snap and can’t take another moment or until they die. [...]
HOW GRATITUDE AFFECTS YOU 🙏🏼
It’s easy to get caught up in “not enough.” Not having enough money or the perfect job or the body you want. Experiencing scarcity and [...]