If you’re feeling disappointed because you haven’t reached your healthy living goals for the year, then please… DON’T!

First, you’re not a failure and your efforts are NOTHING to be disappointed about. You’re awesome. Period.

Second, if you haven’t checked off every item on your 2022 list yet, that’s OK – because we’re not done with the year yet!

We have more than 2 WHOLE MONTHS left – and you can make SO MUCH PROGRESS in that much time.



I’m calling for a fourth-quarter rally right now. 

Instead of throwing in the towel, let’s review your progress.

  • Where have you done great? Where have you struggled?
  • Which goals were, upon review, in need of adjustment?
  • What process tweaks can you make to power you through the rest of 2022?
  • What support is coming your way – and what challenges await?
  • How can you maximize the good stuff and prepare for the bad?

So, as this fourth quarter starts, come out blazing. No one quits with this much time left on the clock.

Get Active