I’ve got a recipe for you today that checks all the boxes:
🥑 It’s delicious
🥑 It LOOKS good (they say you eat with your eyes first!)
🥑 It’s simple
🥑 It’s filling
🥑 You can make it ahead of time
🥑 You can make it plant-based OR add canned tuna to up the protein content
🥑 It only has 5 ingredients
And you don’t have to do any actual cooking!
Easy Avocado Chickpea Salad
(serves 2-3)
✅️ 1 x 14 oz/400 g can chickpeas, drained and rinsed
✅️ 1 medium ripe avocado, peeled, pitted, and mashed
✅️ 1 cup/150 grams cherry tomatoes, halved
✅️ Juice of 1 medium lemon juice
✅️ Handful of fresh cilantro, chopped
✅️ Optional: 5 oz/150 grams of canned tuna in water, drained
✅️ Sea salt and fresh cracked pepper to taste
In a mixing bowl, combine the mashed avocado with the lemon juice. Stir in the chickpeas, cherry tomatoes, and tuna if using. Toss in the cilantro. Sprinkle with a little sea salt and black pepper. Eat and enjoy!
Make-Ahead Tip: You can prep the chickpeas (or tuna), tomatoes, and cilantro in advance. Just add the avocado and lemon juice when you’re ready to eat. This will keep 2-3 days in the fridge.
Tag me at getactivept if you try this recipe 👩🍳
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