Here’s a trap almost everyone has fallen into at one point or another…

Have you ever heard yourself say (maybe only to yourself):

“When _________ happens, I’ll start focusing more on my fitness and health”?

It could be when …

the weekend is over
your schedule eases up
the seasons change
your kids reach a certain age
and on and on and on!

Author Bill Phillips once said…

“If you wait until everything in your life is perfect before you begin something challenging and new, you’ll be waiting forever. The best time is now.”

In other words, stop waiting!

If you keep waiting for the planets to align to get started — because you think it will be easier or somehow “better” — you are robbing yourself of how good you could feel RIGHT NOW!

Remember: It’s not about being perfect. It’s about taking small, imperfect steps toward your goal.

What step can you take today?

Even if it’s something that takes just 2-5 minutes.

Tell yourself it’s “go” time … and go get it done!

I know you can do it.

Make it an amazing day,

Get Active

P.S. If you need a little extra support on your way to achieving your desired body, I can help you do that. Book a slot on my calendar to talk it out.