Fear is nothing more than False Evidence Appearing Real.

I’ve thought about that at scary points throughout my life.

  • When I was afraid I might fail at something.
  • When I was afraid someone was mad at me.
  • Anytime I’ve tried something big and new and different and scary.

Fear is natural, and sometimes it’s a useful alert to our “flight or fight” system. But when it comes to the self-limiting stories you tell yourself, it is SUCH a waste of time. Once you see it’s just an illusion, no more powerful than a shadow on the wall, then you’re free to let it go. 

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