When ‘Someday’ Comes Every January
Here’s something that always amazes me – and also frustrates me... It’s when people say they’re not “ready” to start exercising, or eating right, or [...]
Your body is amazing
People sometimes ask why I exercise regularly. Sometimes they even ask if I’m trying to make a point, or prevent aging, or hold onto my [...]
Preventing disappointment this holiday season
The holidays can bring great joy, of course. But do you sometimes feel like they also bring the most disappointment? We build up our vision [...]
The best gift to give your loved ones
Every year, millions of us worry about finding the perfect gifts for all the people on our list. What to buy for him, where to [...]
Have you stopped dreaming?
We all had dreams when we were kids. To become president, or win the Olympics, or become a movie star. But now, as a “realistic” [...]
Yes, you can do it
Self-confidence is so valuable, but it can be hard to find. So, if you sometimes doubt yourself, or if you’re going through a low-inspiration period, [...]