The Common Fight
If you’re trying to exercise more, eat better, and maybe lose weight, then a little self-inspection can be helpful. You want to understand your motives [...]
If you’re trying to exercise more, eat better, and maybe lose weight, then a little self-inspection can be helpful. You want to understand your motives [...]
Worst or best. First or last. Winner or loser. That’s it, right? You’re either one or the other, and if you can’t be the best [...]
Fear is nothing more than False Evidence Appearing Real. I’ve thought about that at scary points throughout my life. When I was afraid I might [...]
There are many reasons to exercise, eat right, and lead a healthy lifestyle, right? It’s better for our health. We feel better, look better, and [...]
I want to share something important today – something really personal for me that has made all the difference in my health and happiness. I [...]
As we celebrate another Valentine’s Day, let’s remember to express love and appreciation for all kinds of people we care about, and not just our [...]
When we want to show someone we care, we often use food to do so – by making a romantic dinner, or buying chocolates, right? [...]